Yoga with Tracey is an embodied movement practice that is relevant to the things we need to do in our everyday lives, with conscious breathing practices to support physical and mental wellbeing. It’s a creative approach to living comfortably and confidently in the world, whatever your age or ability. It’s a practice of curiosity and self inquiry, where we really get to know ourselves. It’s down to earth and very practical, and it’s fun.

If you’re inspired by yoga that is intuitive, responsive to what’s happening in your life, grounded in good theory and open to individual creativity, then come and join me in a class. I look forward to meeting you.