Tag Archives: Winter Solstice

Autumn isn’t everyone’s favourite time of year. As the nights close in, so can our mood. And once the clocks go back, there’s no denying that winter is just around the corner.  ~ How do you keep your spirits up?~ Do you have favourite ways to priortise cosiness and wellbeing? Yoga can help us bring inContinue reading “Uplifting yoga for darkening days”