Are you ready to Spring?

The days are slowly lengthening, the sap is rising and springtime is on its way!

Join me for a weekly practice to make the transition from winter into the warmer months. The next block of classes Online and in Minehead begin in March.

All the details are below.

If you’re tempted to join me, get in touch for more information or to talk about whether the practice is right for you.

ONLINE CLASSES

Tuesdays 10am – 11.30am
11th March – 8th April  £55 paid in advance (£14 drop-in)

~ a steadily-paced class, adaptable for most people, to set you up for a great day. If you can move from the floor, to sitting/kneeling and to standing, with reasonable ease, this practice will suit you.

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Thursdays 6pm – 7.30pm
13th March – 10th April   £55 paid in advance (£14 drop-in)

~ a delicious end-of-the-day practice, with the potential for more challenging movements and a deep relaxation to soothe you into the evening.

Both classes INCLUDE access to the recording for 7 days.

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Minehead Community Centre, Irnham Road Recreation Ground, TA24 5DP

Fridays 9.30am – 10.50am     

14th March – 11th April   £55 paid in advance (£14 drop-in, if there is space)

~ a friendly, accessible and interactive class, with plenty of inward focus and reflection.

INCLUDES access to a recorded class for 7 days. 

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Recordings-only Option 

If you can’t make a live class and would like to receive the Recordings-only option (equivalent to £8 per class), please let me know which practice you’d prefer (Tuesday or Thursday). As soon as enough people have subscribed to the live classes, I’ll be able to send you more details.