How time flies! It’s less than five weeks to the solstice – it always comes around so fast! Spring is still unfurling and yet I’m definitely feeling the more expansive energy of summer in my body. How about you? If your yoga practice is in need of inspiration, come and join me for some deliciously indepth, summer-celebratingContinue reading “Summer Yoga”
Tag Archives: yoga classes
Yoga in Minehead
Friday morning yoga in Minehead – spaces available from 3rd March. Take time to step away from the stress or busyness of your life with 80 minutes of soothing and nourishing self-care. Fridays 9.30am – 10.50am at the Community Centre. The investment is £55 for the month (equivalent to just £11 per class). This isContinue reading “Yoga in Minehead”
Yoga is for every season of life
What does it mean to be strong, at this time of your life? Where do you need to strengthen up? As a post-menopausal yoga teacher, I’m re-evaluating my practice and pondering how acceptance, determination, humour and compassion relate to my experience of physical and emotional strength. Whatever our age, our ability and our needs, findingContinue reading “Yoga is for every season of life”
Online Yoga – free taster session
Come and try out Tracey’s accessible approach to yoga, get comfortable using Zoom, and start reaping the benefits to your health and wellbeing Join me on Tuesday 16th August at 10am for an hour’s introduction to yoga, with some time afterwards to ask questions and find out about the weekly classes on Tuesday mornings andContinue reading “Online Yoga – free taster session”
a yoga-full summer!
Bookings are now open for weekly classes during the summer. See all the dates and details here. I look forward to seeing you on the yoga mat soon!
NEW yoga classes in Minehead
Four new individually themed, stand-alone classes in the lovely new Community Hall in the centre of Minehead. Come and join me for some ‘real world’ interaction and practice your yoga in company again. More info, the dates and how to book here. Looking forward to seeing you!