What does it mean to be strong, at this time of your life? Where do you need to strengthen up? As a post-menopausal yoga teacher, I’m re-evaluating my practice and pondering how acceptance, determination, humour and compassion relate to my experience of physical and emotional strength. Whatever our age, our ability and our needs, findingContinue reading “Yoga is for every season of life”
Tag Archives: yoga classes
Online Yoga – free taster session
Come and try out Tracey’s accessible approach to yoga, get comfortable using Zoom, and start reaping the benefits to your health and wellbeing Join me on Tuesday 16th August at 10am for an hour’s introduction to yoga, with some time afterwards to ask questions and find out about the weekly classes on Tuesday mornings andContinue reading “Online Yoga – free taster session”
a yoga-full summer!
Bookings are now open for weekly classes during the summer. See all the dates and details here. I look forward to seeing you on the yoga mat soon!
NEW yoga classes in Minehead
Four new individually themed, stand-alone classes in the lovely new Community Hall in the centre of Minehead. Come and join me for some ‘real world’ interaction and practice your yoga in company again. More info, the dates and how to book here. Looking forward to seeing you!
Tracey Roberts 