The Embodied Breathing Space

Friday 21st August, 7.30pm-8.30pm Join me for a peaceful hour on Zoom, from the comfort of your own home. We’ll journey with the senses from the delights of the external world, deep into our inner landscape of feelings and awareness. Returning refreshed and ready for the world again. Seated breath-based meditation can help us feelContinue reading “The Embodied Breathing Space”