The days are slowly lengthening, the sap is rising and springtime is on its way! Join me for a weekly practice to make the transition from winter into the warmer months. The next block of classes Online and in Minehead begin in March. All the details are below. If you’re tempted to join me, get inContinue reading “Are you ready to Spring?”
Tag Archives: Minehead yoga
Uplifting yoga for darkening days
Autumn isn’t everyone’s favourite time of year. As the nights close in, so can our mood. And once the clocks go back, there’s no denying that winter is just around the corner. ~ How do you keep your spirits up?~ Do you have favourite ways to priortise cosiness and wellbeing? Yoga can help us bring inContinue reading “Uplifting yoga for darkening days”
Tracey Roberts 