Knowing What’s Good for You

A nourishing day of yoga for World Meditation Day – Saturday 21st May 2022 Through a seasonally-themed yoga practice and lots of playful inquiry, this is a day to delve deeply into what’s good for you and return back into the world feeling relaxed and refreshed.  I’m really excited about doing workshop days again, especially after such aContinue reading “Knowing What’s Good for You”